I figured a post every day would get obnoxious, so I waited. I'm still doing the ab workout (on day 6 now) and it is still kicking my trash! Eating healthy is super easy though! It's also made me feel a lot less hungry even though I'm definitely still craving that cheese burger.
I did water aerobics on Tuesday night with some of the other guards from the LAC where I work and holy cow that was a workout! I never realized how incredibly good it is until I actually did it! It doesn't make you sore either which is soooo good and it also relived some of the soreness in my legs from my previous two cardio workouts. It has been decided that whenever I work the night shift at the LAC I am staying for water aerobics. Any of you Loganers want to join in you are more than welcome to do so.
Wednesday was a rest day and also a day off from both my jobs, so I headed down to SLC went to the zoo, then off to City Creek, dinner at The Cheesecake Factory (not as fattening as I'd imagined, minus the cheesecake haha, that killed me!), and then to the Gateway. Definitely got my cardio in walking that day! Adding to the cardio, I pushed my belly button to my spine to work my abs for most of the day too, except after dinner. After dinner I was to full with deliciousness to care. It was a good day though :) Tuesday nights ab exercise is said to burn fat for up to 24 hours so I didn't feel to bad about indulging in the cheesecake :)
Today I go back to the 8 minute ab workout, we'll see if I kick it's trash or it kicks mine. My bet is on it. I'm also heading to plasma today, so we'll see if the weight has dropped any....fingers crossed.
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